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蜜瓜檸檬橙汁-糖水食譜系列

蜜瓜檸檬橙汁功效:

  • 有利尿作用,有助預防高血壓及腎臟病。

蜜瓜檸檬橙汁材料:

  • 蜜瓜200克
  • 橙1個
  • 檸檬1個

蜜瓜檸檬橙汁做法:

  • 蜜瓜及橙去皮去核,均切成可放入榨汁機內的大小
  • 檸檬連皮對切為四份
  • 將蜜瓜、橙、檸檬順序放入榨汁機內壓榨成汁
  • 倒入杯中拌勻即成

相關糖水食譜資訊:

相關湯水食譜資訊:

Posted in 健康飲食-健康飲食餐單. Tagged with , , .

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